{"id":886,"date":"2016-12-21T10:26:47","date_gmt":"2016-12-21T02:26:47","guid":{"rendered":"https:\/\/sportslife.ctyeh.com\/wordpress\/?p=886"},"modified":"2016-12-21T10:36:13","modified_gmt":"2016-12-21T02:36:13","slug":"asarenn","status":"publish","type":"post","link":"https:\/\/sportslife.ctyeh.com\/index.php\/2016\/12\/21\/asarenn\/","title":{"rendered":"\u6668\u7df4\u7684\u6548\u679c\u8207\u6ce8\u610f\u4e8b\u9805"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p class=\"single_h2\">\u4e0a\u73ed\u65cf\u5fd9\u5230\u4e0d\u884c\uff0c\u4e0b\u73ed\u5f8c\u66f4\u662f\u7d2f\u5230\u4e0d\u60f3\u52d5\uff0c\u5f88\u591a\u4eba\u70ba\u4e86\u64e0\u51fa\u7df4\u7fd2\u6642\u9593\uff0c\u7279\u5225\u9078\u64c7\u5728\u65e9\u4e0a\u9032\u884c\uff0c\u5c24\u5176\u662f\u4e2d\u5b78\u751f\uff0c\u65e9\u4e0a\u8a13\u7df4\u66f4\u662f\u5e38\u898b\u3002\u4e0d\u904e\uff0c\u6668\u7df4\u5176\u5be6\u6709\u597d\u4e5f\u6709\u58de\uff0c\u4ee5\u4e0b\u5c31\u4f86\u5206\u6790\u4e00\u4e0b\u7d66\u5404\u4f4d\u53c3\u8003\u3002<br \/>\n<img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-889\" src=\"https:\/\/sportslife.ctyeh.com\/wordpress\/wp-content\/uploads\/2016\/12\/13724871_1371543946195619_2190299945791533574_o-1024x683.jpg\" alt=\"asarenn\" width=\"640\" height=\"427\" srcset=\"https:\/\/sportslife.ctyeh.com\/wp-content\/uploads\/2016\/12\/13724871_1371543946195619_2190299945791533574_o-1024x683.jpg 1024w, https:\/\/sportslife.ctyeh.com\/wp-content\/uploads\/2016\/12\/13724871_1371543946195619_2190299945791533574_o-600x400.jpg 600w, https:\/\/sportslife.ctyeh.com\/wp-content\/uploads\/2016\/12\/13724871_1371543946195619_2190299945791533574_o-300x200.jpg 300w, https:\/\/sportslife.ctyeh.com\/wp-content\/uploads\/2016\/12\/13724871_1371543946195619_2190299945791533574_o-768x512.jpg 768w, https:\/\/sportslife.ctyeh.com\/wp-content\/uploads\/2016\/12\/13724871_1371543946195619_2190299945791533574_o-810x540.jpg 810w, https:\/\/sportslife.ctyeh.com\/wp-content\/uploads\/2016\/12\/13724871_1371543946195619_2190299945791533574_o.jpg 2048w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><br \/>\n<strong><span style=\"color: #3366ff;\">\u3010\u6668\u7df4\u5c31\u662f\u597d\u4e8b\u3011<\/span><\/strong><br \/>\n1. \u7df4\u7fd2\u6642\u9593\u597d\u5b89\u6392\uff0c\u9ad4\u529b\u8ddf\u6280\u8853\u90fd\u80fd\u4e00\u8d77\u9032\u6b65\u3002<br \/>\n2. \u65e9\u4e0a\u80f0\u5cf6\u7d20\u6fc3\u5ea6\u4f4e\uff0c\u71c3\u8102\u6548\u679c\u4f73\uff0c\u60f3\u6e1b\u91cd\u7684\u670b\u53cb\u5f88\u9069\u5408\u3002<br \/>\n3. \u5b8c\u9a0e\u5f8c\u5f88\u6709\u6eff\u8db3\u611f\uff0c\u8010\u529b\u4e5f\u6703\u8ddf\u8457\u63d0\u5347\u3002<br \/>\n4. \u65e9\u7761\u65e9\u8d77\u7684\u751f\u6d3b\uff0c\u5c0d\u5065\u5eb7\u6709\u5e6b\u52a9\u3002<br \/>\n5. \u98df\u617e\u6703\u8b8a\u597d\u3002<br \/>\n6. \u65e9\u8d77\u5f8c\u5c0d\u65b0\u7684\u4e00\u5929\u5145\u6eff\u671f\u5f85\u3002<\/p>\n<p class=\"text\"><strong><span style=\"color: #3366ff;\">\u3010\u6668\u7df4\u8b8a\u8ca0\u8cc7\u7522\u3011<\/span><\/strong><br \/>\n1. \u8eab\u9ad4\u9084\u6c92\u5b8c\u5168\u9192\u904e\u4f86\uff0c\u9019\u6642\u5019\u904b\u52d5\u6bd4\u8f03\u5bb9\u6613\u53d7\u50b7\u3002<br \/>\n2. \u7761\u4e0d\u5920\u6703\u5f71\u97ff\u8eab\u9ad4\u6210\u9577\u3002<br \/>\n3. \u81ea\u5f8b\u80fd\u529b\u8b8a\u5dee\u3002<br \/>\n4. \u5167\u81df\u8ca0\u64d4\u8b8a\u91cd\u3002<br \/>\n5. \u65e9\u4e0a\u7df4\u592a\u52e4\uff0c\u767d\u5929\u5de5\u4f5c\u53cd\u800c\u7121\u6cd5\u96c6\u4e2d\u7cbe\u795e\u3002<\/p>\n<p>\u60f3\u8b93\u6668\u7df4\u6548\u679c\u66f4\u7d2e\u5be6\uff0c\u7761\u7720\u4e00\u5b9a\u8981\u7d66\u8db3\uff0c\u6642\u9593\u898f\u5283\u4e5f\u5f97\u81ea\u5df1\u6293\u7dca\u3002<\/p>\n<p>\u904b\u52d5\u524d\u9084\u662f\u5f97\u5148\u88dc\u5145\u4e00\u9ede\u98df\u7269\uff0c\u5403\u500b\u65e9\u9910\u518d\u51fa\u767c\uff0c\u8a13\u7df4\u72c0\u614b\u6703\u6bd4\u8f03\u9806\u3002\u8981\u662f\u6c92\u5403\u6771\u897f\uff0c\u80fd\u91cf\u4e0d\u5920\uff0c\u8166\u888b\u8f49\u4e0d\u52d5\uff0c\u5c08\u6ce8\u529b\u4e5f\u6703\u8ddf\u8457\u6389\u3002<\/p>\n<p class=\"text\">\u60f3\u8b93\u6668\u7df4\u6548\u679c\u8b8a\u597d\uff0c\u7df4\u7fd2\u65b9\u6cd5\u5f97\u7a0d\u5fae\u8abf\u6574\u4e00\u4e0b\uff1a<br \/>\n1. \u9996\u5148\uff0c\u7761\u7720\u4e00\u5b9a\u8981\u5145\u8db3\u3002<br \/>\n2. \u7df4\u7fd2\u524d\u8981\u5403\u9ede\u5c0f\u6771\u897f\u588a\u588a\u809a\u5b50\u3002<br \/>\n3. \u8d77\u5e8a\u5225\u99ac\u4e0a\u5c31\u6fc0\u70c8\u904b\u52d5\uff0c\u5148\u6563\u500b\u6b65\u6216\u6d3b\u52d5\u4e00\u4e0b\u8eab\u9ad4\uff0c\u7d04 30 \u5206\u9418\u8b93\u8eab\u9ad4\u6162\u6162\u7526\u9192\u3002<\/p>\n<p>\u505a\u597d\u9019\u5e7e\u9ede\u8981\u6ce8\u610f\u7684\u4e8b\uff0c\u518d\u914d\u5408\u5145\u5206\u7684\u7df4\u7fd2\uff0c\u4f60\u4e5f\u80fd\u5728\u6668\u7df4\u4e2d\u627e\u5230\u5c6c\u65bc\u81ea\u5df1\u7684\u5feb\u6a02\u3002<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u4e0a\u73ed\u65cf\u5fd9\u5230\u4e0d\u884c\uff0c\u4e0b\u73ed\u5f8c\u66f4\u662f\u7d2f\u5230\u4e0d\u60f3\u52d5\uff0c\u5f88\u591a\u4eba\u70ba\u4e86\u64e0\u51fa\u7df4\u7fd2\u6642\u9593\uff0c\u7279<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<a class=\"moretag noptoppad\" href=\"https:\/\/sportslife.ctyeh.com\/index.php\/2016\/12\/21\/asarenn\/\">\u7e7c\u7e8c\u95b1\u8b80<\/a>","protected":false},"author":2,"featured_media":888,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-equipment"],"_links":{"self":[{"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/posts\/886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/comments?post=886"}],"version-history":[{"count":2,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/posts\/886\/revisions"}],"predecessor-version":[{"id":890,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/posts\/886\/revisions\/890"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/media\/888"}],"wp:attachment":[{"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/media?parent=886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/categories?post=886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/tags?post=886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}