{"id":16686,"date":"2021-04-11T14:08:00","date_gmt":"2021-04-11T06:08:00","guid":{"rendered":"https:\/\/sportslife.ctyeh.com\/?p=16686"},"modified":"2022-04-11T14:10:11","modified_gmt":"2022-04-11T06:10:11","slug":"run-kai","status":"publish","type":"post","link":"https:\/\/sportslife.ctyeh.com\/index.php\/2021\/04\/11\/run-kai\/","title":{"rendered":"\u3010\u8dd1\u6b65\u6559\u7df4\u3011\u51a0\u6c5dChoco"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n\n<p><span class=\"Apple-converted-space\">&nbsp; &nbsp; &nbsp;&nbsp;<\/span><\/p>\n<p>\u5c08\u9577\uff1a<\/p>\n<p>TRX \u8a13\u7df4\u3001\u98db\u8f2a\u8a13\u7df4\u3001\u808c\u529b\u5faa\u74b0\u8a13\u7df4\u3001\u8df3\u5e8a\u8ab2\u7a0b\u3001\u6efe\u7b52\u8a13\u7df4\u8207\u6062\u5fa9\u3001\u59ff\u614b\u8a55\u4f30\uff0c\u9084\u6709\u99ac\u62c9\u677e\u8a13\u7df4\u3002<\/p>\n<p><b>\u8b49\u7167\uff1a<\/b><\/p>\n<p>ACE-CPT \u570b\u969b\u8a8d\u8b49\u79c1\u4eba\u6559\u7df4<br>\u53f0\u7063\u5f48\u5e8a\u6559\u7df4<br>FIGHTDO \u6975\u9650\u6230\u9b25\u8a8d\u8b49\u6559\u7df4<br>\u4e2d\u83ef\u6c11\u570b\u5065\u8eab\u904b\u52d5\u5354\u6703\u7684\u9ad4\u9069\u80fd\u5065\u8eab C \u7d1a\u6307\u5c0e\u54e1\u8b49\u7167<br>TRX-STC \u57fa\u790e\u61f8\u540a\u8a13\u7df4\u6307\u5c0e\u6559\u7df4<br>Redcord \u61f8\u540a\u7cfb\u7d71 Active \u57f9\u8a13<br>Redcord \u61f8\u540a\u7cfb\u7d71 Neurac1 \u8207 Neurac2\uff1a\u904b\u52d5\u65cf\u7fa4\u6b63\u78ba\u8a13\u7df4\u8207\u8abf\u6574\u6307\u5357<br>Blackroll \u570b\u969b\u6efe\u7b52\u6309\u6469\u8207\u8a13\u7df4\u5e2b<br>SMART \u808c\u7b4b\u819c\u653e\u9b06\u8a8d\u8b49\uff08\u6efe\u7b52\u642d\u914d\u8db3\u5e95\u6309\u6469\uff09<span class=\"Apple-converted-space\">&nbsp;<br><\/span>Jackiecycle \u97d3\u5f0f\u52d5\u611f\u98db\u8f2a L1 \u8207 L2 \u6559\u7df4<br>TRX \u745c\u4f3d\u5e2b\u8cc7\u57f9\u8a13\u8ab2\u7a0b<br>UAT\uff08Under Armour Training\uff09LV1 \u8a8d\u8b49\u6559\u7df4<br>Ballance \u904b\u52d5\u6062\u5fa9\u8207\u6838\u5fc3\u8a13\u7df4<br>\u59ff\u52e2\u8dd1\u6cd5\u7814\u7fd2<br>\u808c\u5167\u6548\u8cbc\u7d2e\u6280\u8853<br>\u85cd\u6d77\u66d9\u5149 EDF \u808c\u80fd\u7cfb\u8cbc\u7d2e\u6280\u8853<br>Animal Flow \u52d5\u7269\u6d41 Level 1 \u570b\u969b\u6559\u7df4\u7814\u7fd2<br>CPR+AED \u5fc3\u80ba\u5fa9\u7526\u8853\u5408\u683c\u8b49\u66f8<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>\u7d93\u6b77\uff1a<\/p>\n<p>\u4e00\u5c0d\u4e00\u6559\u7df4<br>TRX \u6559\u7df4\u3001\u6551\u570b\u5718\u5f48\u7c27\u5e8a\u8001\u5e2b<br>\u842c\u83ef\u904b\u52d5\u4e2d\u5fc3\u98db\u8f2a\u6559\u7df4<br>\u5317\u6295\u904b\u52d5\u4e2d\u5fc3\u808c\u529b\u5faa\u74b0\u6559\u7df4<br>\u571f\u57ce\u904b\u52d5\u4e2d\u5fc3\u8dd1\u6b65\u8a13\u7df4\u71df\u6559\u7df4<br>\u4fe1\u7fa9\u904b\u52d5\u4e2d\u5fc3 \u7279\u7d04\u4e00\u5c0d\u4e00\u5065\u8eab\u6559\u7df4<br>\u5929\u5229\u76c3\u9435\u4e09\u8dd1\u6b65\u6559\u7df4<br>\u99ac\u62c9\u677e\u914d\u901f\u54e1\uff08\u904b\u52d5\u7b46\u8a18\uff09<br>Curves \u5973\u6027\u5c08\u5c6c 30 \u5206\u9418\u74b0\u72c0\u904b\u52d5\u4e2d\u5fc3 \u5e97\u9577<\/p>\n<p>\u6700\u8fd1\u5e7e\u5834\u500b\u4eba\u8cfd\u7684\u6210\u7e3e\u7d00\u9304\uff1a<\/p>\n<p>2022 \u592a\u9b6f\u95a3\u99ac\u62c9\u677e\u5973\u5b50\u7d44\u596a\u51a0<br>2022 \u53f0\u5317\u8d85\u7d1a\u99ac\u62c9\u677e 24 \u5c0f\u6642\u7d44\u5973\u5b50\u7e3d\u6392\u540d\u7b2c\u4e8c\uff0c\u8dd1\u5b8c\u5168\u7a0b 180.3 \u516c\u91cc\u3002<br>2021 \u53f0\u5317\u99ac\u62c9\u677e PB 3:08:58\uff0c\u5165\u9078\u53f0\u7063\u99ac\u62c9\u677e\u5973\u5b50\u767e\u5091\u7b2c 71 \u540d<br>2018 \u5e74\u5357\u6a6b\u8d85\u7d1a\u99ac\u62c9\u677e 100K \u5973\u5b50\u7d44\u7b2c\u4e09\uff0c\u6210\u7e3e 9 \u5c0f\u6642 38 \u5206 08 \u79d2\u3002<br>2016 \u82b1\u84ee\u592a\u5e73\u6d0b\u7e31\u8c37\u99ac\u62c9\u677e <span class=\"Apple-converted-space\">&nbsp; <\/span>\u5973\u5b50\u7d44\u7e3d\u51a0\u8ecd<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n<a class=\"moretag noptoppad\" href=\"https:\/\/sportslife.ctyeh.com\/index.php\/2021\/04\/11\/run-kai\/\">\u7e7c\u7e8c\u95b1\u8b80<\/a>","protected":false},"author":2,"featured_media":16699,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[396],"tags":[],"class_list":["post-16686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ri-da"],"_links":{"self":[{"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/posts\/16686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/comments?post=16686"}],"version-history":[{"count":2,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/posts\/16686\/revisions"}],"predecessor-version":[{"id":16695,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/posts\/16686\/revisions\/16695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/media\/16699"}],"wp:attachment":[{"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/media?parent=16686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/categories?post=16686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/tags?post=16686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}