{"id":11693,"date":"2021-06-21T11:10:04","date_gmt":"2021-06-21T03:10:04","guid":{"rendered":"https:\/\/sportslife.ctyeh.com\/?p=11693"},"modified":"2021-06-21T11:15:36","modified_gmt":"2021-06-21T03:15:36","slug":"ran_way","status":"publish","type":"post","link":"https:\/\/sportslife.ctyeh.com\/index.php\/2021\/06\/21\/ran_way\/","title":{"rendered":"\u60f3\u8dd1\u8d8a\u91ce\u8dd1\u3001\u521d\u5b78\u8005\u7684\u6211\uff0c\u8a72\u6e96\u5099\u751a\u9ebc\u88dd\u5099\u5462?"},"content":{"rendered":"
<\/div>\n\n

\u5728\u5c71\u91ce\u8def\u6bb5\u6216\u672a\u92ea\u67cf\u6cb9\u7684\u571f\u8def\u4e0a\u5954\u8dd1\uff0c\u5176\u5be6\u5c0d\u5df2\u7d93\u6709\u8dd1\u6b65\u7fd2\u6163\u7684\u4eba\u4f86\u8aaa\uff0c\u9580\u6abb\u5f88\u4f4e\uff0c\u5f88\u5bb9\u6613\u4e0a\u624b\u3002\u5982\u679c\u4f60\u6b63\u8003\u616e\u60f3\u958b\u59cb\u8d8a\u91ce\u8dd1\uff0c\u9019\u7bc7\u5c31\u4f86\u804a\u804a\u5b83\u7684\u9b45\u529b\u3001\u5fc5\u5099\u88dd\u5099\uff0c\u9084\u6709\u6311\u9078\u8def\u7dda\u6642\u8981\u6ce8\u610f\u7684\u4e8b\u9805\u3002<\/p>\n

\u8d8a\u91ce\u8dd1\u5230\u5e95\u662f\u5565\uff1f<\/h3>\n

\u8d8a\u91ce\u8dd1\u8fd1\u5e74\u5728\u5c71\u5340\u672a\u92ea\u88dd\u9053\u8def\u4e0a\u8d8a\u4f86\u8d8a\u71b1\u9580\u3002\u4e0d\u7528\u975e\u5f97\u5f9e\u8d77\u9ede\u4e00\u8def\u885d\u5230\u7d42\u9ede\uff0c\u9047\u5230\u9661\u5761\u6642\u8d70\u4e0a\u53bb\u4e5f\u6c92\u554f\u984c\u3002\u60f3\u5728\u9ad8\u6d77\u62d4\u9054\u6210\u76ee\u6a19\uff0c\u95dc\u9375\u662f\u5148\u8a8d\u8b58\u81ea\u5df1\u7684\u8eab\u9ad4\uff0c\u5728\u8ffd\u6c42\u901f\u5ea6\u524d\uff0c\u5148\u628a\u7bc0\u594f\u8abf\u6574\u597d\u3002<\/p>\n

\u70ba\u4ec0\u9ebc\u5efa\u8b70\u6709\u7d93\u9a57\u7684\u8dd1\u8005\u4f86\u6311\u6230\u8d8a\u91ce\u8dd1<\/h3>\n

\u8d8a\u91ce\u8dd1\u9019\u9580\u904b\u52d5\uff0c\u6700\u8fd1\u56e0\u70ba\u8dd1\u6b65\u548c\u767b\u5c71\u5169\u80a1\u71b1\u6f6e\u7684\u5e36\u52d5\uff0c\u8d8a\u4f86\u8d8a\u53d7\u5230\u5927\u773e\u8a8d\u53ef\u3002\u7279\u5225\u662f\u539f\u672c\u5c31\u611b\u8dd1\u6b65\u7684\u670b\u53cb\uff0c\u4e00\u65e6\u63a5\u89f8\u5230\u8d8a\u91ce\u8dd1\uff0c\u5f88\u5bb9\u6613\u5c31\u611b\u4e0a\u9019\u9805\u6311\u6230\u3002\u4ee5\u4e0b\u5c31\u662f\u6211\u5011\u5411\u8dd1\u6b65\u65cf\u7fa4\u63a8\u85a6\u5617\u8a66\u8d8a\u91ce\u8dd1\u7684\u5e7e\u500b\u7406\u7531\uff01<\/p>\n

\u2605\u5728\u5927\u81ea\u7136\u88e1\u5954\u8dd1\u7684\u5feb\u611f<\/span><\/h4>\n

\u8dd1\u4e45\u4e86\uff0c\u5e38\u6709\u4eba\u6703\u8aaa\u300c\u6211\u53ad\u5026\u4e86\u98a8\u666f\u300d\u3002\u8d8a\u91ce\u8dd1\u7a7f\u68ad\u5728\u5c71\u6797\u4e4b\u9593\uff0c\u5c31\u7b97\u662f\u5728\u540c\u4e00\u500b\u5730\u9ede\u3001\u540c\u4e00\u689d\u8def\u7dda\uff0c\u4e5f\u80fd\u96a8\u8457\u5b63\u7bc0\u3001\u6642\u9593\u8207\u5929\u6c23\u7684\u8b8a\u5316\uff0c\u6bcf\u6b21\u770b\u898b\u4e0d\u540c\u7684\u666f\u8272\u3002\u5373\u4f7f\u662f\u7fd2\u6163\u5728\u67cf\u6cb9\u8def\u4e0a\u8dd1\u6b65\u7684\u4eba\uff0c\u5076\u723e\u900f\u904e\u8d8a\u91ce\u8dd1\u63db\u500b\u65b0\u9bae\u611f\uff0c\u4e5f\u662f\u4e00\u7a2e\u4e0d\u932f\u7684\u9ad4\u9a57\u3002<\/p>\n

\u6bd4\u8d77\u5728\u92ea\u597d\u7684\u67cf\u6cb9\u8def\u4e0a\u9a0e\uff0c\u9019\u689d\u8def\u80fd\u8b93\u817f\u90e8\u8ca0\u64d4\u8f15\u5f88\u591a\uff0c\u8a13\u7df4\u8d77\u4f86\u66f4\u8212\u670d\u3002<\/span><\/h4>\n

\u8ddf\u5728\u67cf\u6cb9\u8def\u4e0a\u8dd1\u4e0d\u4e00\u6a23\uff0c\u8d8a\u91ce\u8dd1\u7684\u5730\u9762\u6bd4\u8f03\u8edf\uff0c\u6709\u6a39\u8449\u548c\u6728\u5c51\uff0c\u5c0d\u817f\u90e8\u6bd4\u8f03\u6eab\u548c\uff0c\u4e5f\u80fd\u8b93\u8eab\u9ad4\u66f4\u5f37\u58ef\u3002\u6216\u8a31\u4f60\u6703\u60f3\uff0c\u300c\u4f46\u6ed1\u5012\u6216\u8dcc\u5728\u5ca9\u77f3\u3001\u6a39\u6839\u4e0a\u5f88\u5bb9\u6613\u53d7\u50b7\u300d\uff0c\u4e0d\u904e\u8d8a\u91ce\u8dd1\u5c31\u662f\u5728\u90a3\u4e9b\u96e3\u4ee5\u8dd1\u6b65\u7684\u5730\u65b9\u9032\u884c\uff0c\u5b83\u80fd\u5e6b\u4f60\u8a13\u7df4\u55ae\u9760\u8dd1\u6b65\u6216\u529b\u91cf\u8a13\u7df4\u7df4\u4e0d\u5230\u7684\u808c\u8089\u3002<\/p>\n

\u2605\u590f\u5929\u4e5f\u80fd\u6dbc\u6dbc\u5730\u8dd1<\/span><\/h4>\n

\u4fd7\u8a71\u8aaa\u6d77\u62d4\u6bcf\u5347\u9ad8 100 \u516c\u5c3a\uff0c\u6c23\u6eab\u5c31\u6703\u4e0b\u964d 0.6 \u5ea6\u3002\u590f\u5929\u60f3\u8dd1\u6b65\uff0c\u4f86\u5c71\u5340\u627e\u500b\u6dbc\u723d\u7684\u5730\u65b9\u8dd1\u5427\u3002\u5728\u67cf\u6cb9\u8def\u88ab\u592a\u967d\u66ec\u5f97\u767c\u71d9\u3001\u53cd\u5c04\u71b1\u91cf\u7684\u60c5\u6cc1\u4e0b\u8dd1\u6b65\uff0c\u9ad4\u529b\u6d88\u8017\u5f88\u5927\uff1b\u63db\u5230\u5c71\u5340\u8f03\u6dbc\u723d\u7684\u74b0\u5883\uff0c\u5c31\u80fd\u5728\u4e0d\u6d41\u5931\u592a\u591a\u9ad4\u529b\u7684\u60c5\u6cc1\u4e0b\u4eab\u53d7\u8dd1\u6b65\u7684\u6a02\u8da3\u4e86\u3002<\/p>\n

\u2605\u5728\u67cf\u6cb9\u8def\u4e0a\u8dd1\u4e0d\u51fa\u6210\u7e3e\u7684\u4eba\uff0c\u6216\u8a31\u80fd\u5728\u8d8a\u91ce\u8cfd\u4e2d\u627e\u5230\u5c6c\u65bc\u81ea\u5df1\u7684\u52dd\u7b97\uff1f<\/span><\/h4>\n

\u8dd1\u6b65\u9019\u584a\uff0c\u6211\u591a\u534a\u6311\u5e73\u5766\u7684\u8def\u8dd1\uff0c\u4f46\u4e5f\u6709\u4eba\u5c08\u7cbe\u5c71\u5730\u3002\u6709\u4e9b\u5e38\u4e0a\u4e0b\u5761\u3001\u958b\u59cb\u63a5\u89f8\u8d8a\u91ce\u8dd1\u7684\u8dd1\u8005\u6703\u8aaa\uff1a\u300c\u767c\u73fe\u8d8a\u91ce\u8dd1\u5176\u5be6\u6bd4\u67cf\u6cb9\u8def\u66f4\u9069\u5408\u3002\u300d<\/p>\n

\u4e00\u65e6\u4f60\u7fd2\u6163\u4e86\u4e0a\u4e0b\u5761\u7684\u8a13\u7df4\uff0c\u4ee5\u5f8c\u5728\u92ea\u597d\u7684\u67cf\u6cb9\u8def\u4e0a\uff0c\u6839\u672c\u4e0d\u6703\u518d\u89ba\u5f97\u6709\u659c\u5761\u90a3\u9ebc\u53ef\u6015\u4e86\uff01<\/p>\n

\u8d8a\u91ce\u8dd1\u5fc5\u5099\u7684 5 \u6a23\u88dd\u5099<\/h3>\n

\u6e96\u5099\u8981\u958b\u59cb\u8d8a\u91ce\u8dd1\u6642\uff0c\u5e38\u6703\u64d4\u5fc3\u88dd\u5099\u592a\u591a\uff0c\u5176\u5be6\u53ea\u8981\u628a\u6771\u897f\u6574\u7406\u5f97\u5920\u8f15\uff0c\u8dd1\u8d77\u4f86\u624d\u66f4\u8212\u670d\u3002
\u9996\u5148\uff0c\u6211\u6703\u5148\u4ecb\u7d39\u4e94\u6a23\u5fc5\u5099\u7684\u88dd\u5099\u3002<\/p>\n

\u2460 \u8d8a\u91ce\u8dd1\u978b<\/h4>\n

\u3010\u7537\u5b50\u8d8a\u91ce\u8dd1\u978b\u3011\u8d8a\u91ce\u8dd1\u978b\u7684\u978b\u5e95\u8a2d\u8a08\u6bd4\u666e\u901a\u8dd1\u978b\u66f4\u4e0d\u5e73\u6574\uff0c\u9019\u6a23\u5728\u8edf\u8def\u6642\u6293\u5730\u529b\u66f4\u597d\uff0c\u4e0d\u5bb9\u6613\u6253\u6ed1\u3002<\/p>\n

\u8dd1\u6b65\u6642\u82e5\u523b\u610f\u907f\u958b\u6a39\u6839\u6216\u77f3\u982d\uff0c\u6b65\u983b\u81ea\u7136\u6703\u653e\u6162\uff0c\u8173\u6b65\u4e5f\u66f4\u5bb9\u6613\u843d\u5728\u8173\u5074\uff0c\u9019\u6b63\u662f\u6291\u5236\u9707\u76ea\u7684\u95dc\u9375\u8a2d\u8a08\u3002\u6b64\u5916\uff0c\u8173\u8dbe\u90e8\u4f4d\u4e5f\u505a\u4e86\u7279\u6b8a\u5857\u5c64\u8655\u7406\uff0c\u5c31\u7b97\u4e0d\u5c0f\u5fc3\u8e29\u5230\u77f3\u982d\uff0c\u4e5f\u80fd\u6709\u6548\u7de9\u885d\u885d\u64ca\uff0c\u907f\u514d\u76f4\u63a5\u50b3\u5c0e\u5230\u8173\u5e95\u3002<\/p>\n

\u7a7f\u666e\u901a\u8dd1\u978b\u8dd1\u6b65\uff0c\u8eab\u9ad4\u627f\u53d7\u7684\u58d3\u529b\u6703\u8b8a\u5927\uff0c\u751a\u81f3\u70ba\u4e86\u9632\u6ed1\u800c\u50b7\u5230\u817f\u90e8\u3002\u96d6\u7136\u7db2\u8def\u4e0a\u6709\u8ce3\uff0c\u4f46\u5728\u5165\u624b\u9069\u5408\u81ea\u5df1\u8173\u578b\u7684\u6b3e\u5f0f\u524d\uff0c\u6700\u597d\u5148\u53bb\u5be6\u9ad4\u5e97\u8a66\u7a7f\u770b\u770b\uff0c\u78ba\u8a8d\u5408\u8173\u518d\u8cb7\u6bd4\u8f03\u4fdd\u96aa\u3002<\/p>\n

\"\u8d8a\u91ce\u8dd1\"<\/p>\n

\u2461 \u80cc\u5305<\/h4>\n

\u80cc\u5305\u5bb9\u91cf\u5f9e 2L \u5230 25L \u90fd\u6709\uff0c\u4e3b\u8981\u770b\u60a8\u6253\u7b97\u5728\u5c71\u88e1\u5f85\u591a\u4e45\u3002\u4e3b\u529b\u898f\u683c\u6709 2L\u30015L\u30018L\u300110L\u300112L\u300120L\u300125L\u3002\u5230\u4e86 20L \u4ee5\u4e0a\u5c31\u5c6c\u65bc\u6b63\u5f0f\u80cc\u5305\u7684\u7bc4\u7587\uff0c\u4f46 2L \u5230 12L \u9019\u500b\u5340\u9593\u9078\u64c7\u5c31\u66f4\u591a\u4e86\u3002\u5c0d\u65bc\u525b\u958b\u59cb\u73a9\u4e00\u65e5\u904a\u7684\u670b\u53cb\u4f86\u8aaa\uff0c10L \u5230 12L \u7684\u5bb9\u91cf\u7528\u9014\u5f88\u5ee3\uff0c\u975e\u5e38\u503c\u5f97\u5165\u624b\u3002<\/p>\n

\u767b\u5c71\u80cc\u5305\u7684\u91cd\u5fc3\u8a2d\u8a08\u5728\u5e95\u90e8\uff0c\u800c\u8d8a\u91ce\u8dd1\u80cc\u5305\u7684\u91cd\u5fc3\u5247\u504f\u5728\u80cc\u90e8\u9802\u90e8\u3002\u5176\u4e2d\u8868\u73fe\u6700\u512a\u7570\u7684\u6b3e\u5f0f\uff0c\u662f\u90a3\u7a2e\u4e0d\u8b93\u884c\u674e\u89f8\u78b0\u5230\u8170\u90e8\u7684\u7d50\u69cb\uff0c\u8b93\u4f60\u5728\u5954\u8dd1\u6642\u66f4\u52a0\u8f15\u76c8\u81ea\u5728\u3002<\/p>\n

\u8ddf\u8cb7\u978b\u4e00\u6a23\uff0c\u5165\u624b\u524d\u6700\u597d\u5148\u53bb\u5e97\u88e1\u8a66\u7a7f\uff0c\u78ba\u8a8d\u5408\u4e0d\u5408\u8173\u3002\u53e6\u5916\uff0c\u53e3\u888b\u7684\u4f4d\u7f6e\u548c\u5927\u5c0f\u56e0\u7522\u54c1\u800c\u7570\uff0c\u5728\u6c7a\u5b9a\u8981\u653e\u4ec0\u9ebc\u3001\u653e\u5728\u54ea\u88e1\u4e4b\u524d\uff0c\u52d9\u5fc5\u5148\u6aa2\u67e5\u6e05\u695a\u518d\u8cfc\u8cb7\u3002\u7537\u6b3e\u548c\u5973\u6b3e\u7684\u88fd\u4f5c\u65b9\u5f0f\u4e0d\u540c\uff0c\u4e5f\u8981\u7279\u5225\u7559\u610f\u3002<\/p>\n

\u2462 \u88dc\u6c34\u54c1<\/h4>\n

\u4e0d\u7ba1\u662f\u4e00\u65e5\u904a\u9084\u662f\u9577\u9014\uff0c\u8a18\u5f97\u96a8\u8eab\u5e36\u8457\u81f3\u5c11 1L \u7684\u6c34\uff0c\u4e0d\u7ba1\u662f\u6c34\u74f6\u9084\u662f\u80fd\u88dd\u6c34\u7684\u5305\u5305\uff0c\u90fd\u4e00\u5b9a\u8981\u5e36\u4e0a\u3002<\/p>\n

\u5169\u500b 500ml \u7684\u6c34\u74f6\u5176\u5be6\u4e5f\u4e0d\u7406\u60f3\uff0c\u8981\u662f\u60f3\u76e1\u53ef\u80fd\u8f15\u91cf\u5316\uff0c\u7a7a\u74f6\u53cd\u800c\u7919\u624b\u7919\u8173\u3002\u53e6\u5916\uff0c\u5269\u9918\u7684\u6c34\u5728\u9707\u52d5\u6642\u5bb9\u6613\u6643\u52d5\uff0c\u767c\u51fa\u602a\u602a\u7684\u8072\u97f3\uff0c\u9019\u9ede\u4e5f\u8b93\u4eba\u64d4\u5fc3\u3002<\/p>\n

\u53e6\u5916\uff0c\u8981\u662f\u6454\u5012\u4e86\uff0c\u80f8\u524d\u7684\u6c34\u74f6\u5f88\u5bb9\u6613\u58de\u6389\u3002\u5c31\u7b97\u4f60\u8cb7\u4e86\u4e00\u500b\u9069\u5408\u81ea\u5df1\u9ad4\u578b\u7684\u80cc\u5305\uff0c\u4fdd\u7279\u74f6\u9084\u662f\u53ef\u80fd\u6703\u58d3\u8feb\u8eab\u9ad4\uff0c\u8b93\u7a7f\u8457\u611f\u89ba\u4e0d\u8212\u670d\u3002<\/p>\n

\u6240\u4ee5\u6211\u5011\u63a8\u85a6\u6c34\u888b\uff0c\u5c31\u662f\u90a3\u7a2e\u88dd\u6c34\u7684\u5305\u5305\uff0c\u8f15\u8f15\u4e00\u6309\u5c31\u80fd\u958b\u95dc\u51fa\u6c34\u53e3\u3002\u6709 500 \u6beb\u5347\u7684\u6c34\u888b\u548c 2 \u5347\u7684\u4fdd\u7279\u74f6\u5169\u7a2e\u9078\u64c7\uff0c\u5e36\u7ba1\u7684\u8a2d\u8a08\u8b93\u4f60\u7a7a\u624b\u5c31\u80fd\u88dc\u6c34\uff0c\u5c31\u7b97\u628a\u6c34\u888b\u653e\u5728\u80cc\u5305\u88e1\uff0c\u4e5f\u4e0d\u7528\u7ffb\u958b\u5305\u5305\u62ff\u51fa\u4f86\u559d\u6c34\u3002<\/p>\n

\u5b83\u4e0d\u4f54\u592a\u591a\u7a7a\u9593\uff0c\u56e0\u70ba\u559d\u6c34\u6642\u5c31\u6703\u628a\u7a7a\u6c23\u6392\u6389\uff0c\u8dd1\u6b65\u6642\u4e5f\u4e0d\u6703\u5728\u610f\u90a3\u4e9b\u8072\u97f3\u3002<\/p>\n

\u525b\u5165\u624b\u6642\u76f4\u63a5\u8cb7\u5169\u500b 500ml \u7684\uff0c\u5982\u679c\u4f60\u80cc\u7684\u662f\u524d\u9762\u6709\u6c34\u888b\u7684\u80cc\u5305\uff0c\u5efa\u8b70\u5169\u908a\u5404\u653e\u4e00\u500b\u3002\u6709\u4e9b\u80cc\u5305\u5f9e\u8a2d\u8a08\u4e0a\u5c31\u5167\u5efa\u88dc\u6c34\u7cfb\u7d71\u3002\u628a\u6c34\u653e\u5728\u524d\u9762\u7684\u985e\u578b\uff0c\u597d\u8655\u662f\u4f60\u4e00\u773c\u5c31\u80fd\u770b\u898b\u5269\u9918\u7684\u6c34\u91cf\u3002<\/p>\n

\u8ddf\u80cc\u5305\u6bd4\u4e00\u6bd4\uff0c\u770b\u770b\u54ea\u7a2e\u559d\u8d77\u4f86\u66f4\u9806\u53e3\uff0c\u627e\u5230\u6700\u9069\u5408\u81ea\u5df1\u7684\u65b9\u5f0f\u5427\u3002<\/p>\n

\u2463 \u96e8\u8863<\/h4>\n

\u8d8a\u91ce\u8dd1\u7684\u5929\u6c23\u8aaa\u8b8a\u5c31\u8b8a\uff0c\u60f3\u9760\u98a8\u8863\u7576\u96e8\u8863\u9632\u96e8\uff1f\u5176\u5be6\u9632\u6c34\u6027\u80fd\u7528\u4e45\u4e86\u90fd\u6703\u6162\u6162\u8b8a\u5dee\uff0c\u6548\u679c\u81ea\u7136\u4e5f\u6703\u6253\u6298\u6263\u3002<\/p>\n

\u5c71\u4e0a\u5929\u6c23\u8b8a\u5316\u5feb\uff0c\u82e5\u611f\u5230\u5bd2\u51b7\uff0c\u5225\u5fd8\u4e86\u6e96\u5099\u597d\u96e8\u8863\uff0c\u9019\u4e0d\u50c5\u80fd\u9632\u96e8\uff0c\u4e5f\u80fd\u7576\u4f5c\u51ac\u88dd\u4fdd\u6696\u3002\u5e02\u9762\u4e0a\u6709\u8ce3\u6574\u4ef6\u6216\u50c5\u6709\u9802\u90e8\u7684\u6b3e\u5f0f\uff0c\u5efa\u8b70\u81f3\u5c11\u5148\u6e96\u5099\u597d\u9802\u90e8\u3002\u8cfc\u8cb7\u6642\u8a18\u5f97\u6aa2\u67e5\u62c9\u934a\u80cc\u9762\u8207\u63a5\u7e2b\u8655\u662f\u5426\u8cbc\u6709\u9632\u6c34\u81a0\u5e36\uff0c\u907f\u514d\u96e8\u6c34\u6ef2\u5165\u3002<\/p>\n

\u5982\u679c\u4f60\u624b\u908a\u5df2\u6709\u767b\u5c71\u7528\u7684\u96e8\u8863\uff0c\u90a3\u7576\u7136\u6c92\u554f\u984c\uff0c\u4e0d\u904e\u8d8a\u91ce\u8dd1\u5c08\u7528\u7684\u96e8\u8863\u901a\u5e38\u66f4\u8f15\u3002\u8003\u616e\u5230\u8f15\u91cf\u5316\u7684\u9700\u6c42\uff0c\u5efa\u8b70\u9664\u4e86\u767b\u5c71\u7528\u7684\u4e4b\u5916\uff0c\u4e5f\u518d\u6e96\u5099\u4e00\u4ef6\u9069\u5408\u8d8a\u91ce\u8dd1\u7684\u3002<\/p>\n

\u2464\u904b\u52d5\u71df\u990a\u98df\u54c1<\/h4>\n

\u904b\u52d5\u671f\u9593\u88dc\u5145\u80fd\u91cf\uff0c\u5efa\u8b70\u76e1\u5feb\u8f49\u5316\u70ba\u9ad4\u529b\u3002\u5e02\u9762\u4e0a\u6709\u9905\u4e7e\u3001\u7cd6\u679c\u3001\u51dd\u81a0\u3001\u5e74\u7cd5\u3001\u68d2\u72c0\u7b49\u591a\u7a2e\u985e\u578b\uff0c\u4f60\u53ef\u4ee5\u4f9d\u559c\u597d\u9078\u64c7\uff0c\u4e0d\u904e\u8a31\u591a\u5728\u6797\u9053\u4e0a\u8dd1\u6b65\u7684\u4eba\uff0c\u4f3c\u4e4e\u90fd\u504f\u597d\u5403\u68d2\u72c0\u6216\u5e74\u7cd5\u9019\u985e\u6709\u56bc\u52c1\u7684\u98df\u7269\uff0c\u900f\u904e\u5480\u56bc\u4e5f\u80fd\u7372\u5f97\u98fd\u8db3\u611f\u3002<\/p>\n

\u884c\u52d5\u7ce7\u7684\u57fa\u672c\u6d88\u8017\u901f\u5ea6\u662f\u6bcf\u5c0f\u6642\u4e00\u500b\u3002\u65e2\u7136\u662f\u5728\u5c71\u4e0a\uff0c\u53ef\u80fd\u6703\u8ff7\u8def\uff0c\u4e5f\u53ef\u80fd\u5728\u65e5\u843d\u6642\u5206\u7121\u6cd5\u4e0b\u5c71\uff0c\u8acb\u52d9\u5fc5\u78ba\u8a8d\u60a8\u7684\u9017\u7559\u6642\u9593\u52a0\u4e0a\u7a7a\u9592\u6642\u9593\u3002<\/p>\n

\u5230\u76ee\u524d\u70ba\u6b62\uff0c\u6211\u5011\u5df2\u7d93\u4ecb\u7d39\u904e\u8d8a\u91ce\u8dd1\u5fc5\u5099\u7684\u4e94\u9805\u88dd\u5099\u4e86\u3002
\u8cb7\u4ecb\u6587\u4e2d\u63d0\u5230\u7684\u80cc\u5305\u6642\uff0c\u6700\u597d\u5148\u6a21\u64ec\u4e00\u4e0b (3) \u5230 (5) \u9019\u4e9b\u9069\u5408\u7684\u88dd\u5099\u4f4d\u7f6e\u3002<\/p>\n

\"\u60f3\u8dd1\u8d8a\u91ce\u8dd1\"<\/p>\n

\u2465 \u61c9\u6025\u5305<\/h4>\n

\u8dd1\u5c71\u8def\u6642\uff0c\u53d7\u50b7\u662f\u5e38\u6709\u7684\u4e8b\u3002\u82e5\u7121\u4eba\u770b\u7ba1\uff0c\u518d\u8f15\u5fae\u7684\u64e6\u50b7\u6216\u5283\u75d5\u4e5f\u53ef\u80fd\u60e1\u5316\uff0c\u6240\u4ee5\u5efa\u8b70\u6e96\u5099\u500b\u6025\u6551\u5305\uff0c\u53d7\u50b7\u6642\u624d\u80fd\u5b89\u5fc3\u8655\u7406\u3002<\/p>\n

\u60f3\u81ea\u5df1\u6e96\u5099\u7684\u8a71\uff0c\u590f\u5929\u8a18\u5f97\u5e36\u4e0a\u81a0\u5e03\u3001\u81a0\u5e36\u548c\u9664\u6bd2\u5291\u3002\u53e6\u5916\uff0c\u6709\u718a\u9234\u548c\u54e8\u5b50\u5c31\u66f4\u597d\u4e86\u3002<\/p>\n

* \u9664\u6bd2\u5291\uff1a\u6606\u87f2\u88ab\u871c\u8702\u53ee\u54ac\u6642\uff0c\u7528\u4f86\u5f9e\u50b7\u53e3\u5438\u51fa\u6bd2\u6db2\u7684\u6025\u6551\u5de5\u5177\u3002<\/p>\n

\u2466 \u5177\u5099 GPS \u529f\u80fd\u7684\u904b\u52d5\u9336<\/h4>\n

\u5f88\u591a\u4eba\u89ba\u5f97\u6709\u667a\u6167\u578b\u624b\u6a5f\u5c31\u4e0d\u9700\u8981\u6234\u624b\u9336\uff0c\u4f46\u6211\u5011\u5efa\u8b70\u9084\u662f\u628a\u5169\u8005\u5206\u958b\u5e36\u3002\u7279\u5225\u662f\u958b\u555f GPS \u770b\u8def\u7dda\u6216\u6e2c\u91cc\u7a0b\u6642\uff0c\u624b\u6a5f\u8017\u96fb\u5f88\u5feb\u3002\u70ba\u4e86\u78ba\u4fdd\u4e0b\u5c71\u6642\u624b\u9336\u9084\u6709\u96fb\u80fd\u4f5c\u70ba\u7dca\u6025\u901a\u8a0a\uff0c\u5efa\u8b70\u7559\u9ede\u9918\u88d5\u7d66\u624b\u6a5f\u5145\u96fb\u3002
\u667a\u80fd\u624b\u6a5f\u6c92\u96fb\u4e86\uff0c\u6551\u63f4\u529f\u80fd\u4e5f\u5c31\u7528\u4e0d\u4e86\u4e86\u3002<\/p>\n

\u2467 \u982d\u71c8<\/h4>\n

\u6211\u5e38\u63d0\u9192\u5927\u5bb6\uff0c\u5728\u5c71\u4e0a\u8ff7\u8def\u6216\u662f\u5929\u9ed1\u5f8c\u7121\u6cd5\u4e0b\u5c71\uff0c\u9019\u7a2e\u98a8\u96aa\u7d55\u5c0d\u5b58\u5728\u3002\u81ea\u5e36\u8eca\u982d\u71c8\u662f\u6bd4\u8f03\u5b89\u5168\u7684\u9078\u64c7\u3002\u4e0d\u7ba1\u662f\u591c\u8dd1\u9084\u662f\u53c3\u52a0\u6bd4\u8cfd\uff0c\u6709\u6642\u8cfd\u4e8b\u751a\u81f3\u6703\u5f9e\u534a\u591c\u958b\u59cb\uff0c\u982d\u71c8\u90fd\u662f\u5fc5\u9700\u54c1\u3002\u82e5\u6253\u7b97\u9577\u671f\u5f9e\u4e8b\u904b\u52d5\uff0c\u76f4\u63a5\u8cfc\u8cb7\u4e00\u53f0\u662f\u5fc5\u8981\u7684\u6295\u8cc7\u3002<\/p>\n

\"\u60f3\u8dd1\u8d8a\u91ce\u8dd1\"<\/p>\n

\u2468 \u8d8a\u91ce\u8dd1\u896a<\/h4>\n

\u5f88\u591a\u8d8a\u91ce\u8dd1\u978b\u5bb9\u6613\u51fa\u6c57\uff0c\u5c31\u7b97\u978b\u5b50\u900f\u6c23\u6027\u4e0d\u932f\uff0c\u4e7e\u5f97\u4e5f\u5feb\uff0c\u4f46\u5982\u679c\u896a\u5b50\u4e0d\u5bb9\u6613\u4e7e\uff0c\u529f\u80fd\u5c31\u5927\u6253\u6298\u6263\u4e86\u3002\u8cb7\u978b\u7684\u6642\u5019\uff0c\u8a18\u5f97\u4e00\u5b9a\u8981\u642d\u914d\u4e00\u96d9\u900f\u6c23\u6027\u597d\u7684\u896a\u5b50\u3002<\/p>\n

\uff5c\u628a\u8a2d\u5099\u90fd\u6293\u4e0b\u4f86\uff0c\u5c31\u51fa\u767c\u53bb\u8d8a\u91ce\u8dd1\u5427\uff01<\/h3>\n

\u5c0d\u8dd1\u8005\u4f86\u8aaa\uff0c\u8d8a\u91ce\u8dd1\u9580\u6abb\u5f88\u4f4e\uff0c\u53ea\u8981\u63db\u500b\u5730\u65b9\u8dd1\uff0c\u5c31\u80fd\u9ad4\u9a57\u524d\u6240\u672a\u6709\u7684\u5feb\u611f\u8207\u6a02\u8da3\u3002\u4e0d\u904e\uff0c\u80fd\u5426\u771f\u6b63\u4eab\u53d7\u9019\u9805\u904b\u52d5\uff0c\u95dc\u9375\u9084\u5f97\u770b\u4f60\u7684\u88dd\u5099\u662f\u5426\u8212\u9069\u3002\u82e5\u80fd\u900f\u904e\u5408\u9069\u7684\u88dd\u5099\uff0c\u5728\u8cfd\u524d\u8207\u8cfd\u4e2d\u76e1\u91cf\u6e1b\u5c11\u7126\u616e\uff0c\u4ee5\u8f15\u9b06\u7684\u8eab\u5fc3\u6295\u5165\u8d8a\u91ce\u8dd1\uff0c\u90a3\u5c31\u592a\u597d\u4e86\u3002<\/p>\n

 <\/p>\n

\u60f3\u8981\u6d77\u5916\u904b\u52d5\uff1ahttps:\/\/sportslife.ctyeh.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

<\/p>\n\u7e7c\u7e8c\u95b1\u8b80<\/a>","protected":false},"author":2,"featured_media":11731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[252,9],"tags":[234],"class_list":["post-11693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trail-running","category-equipment","tag-234"],"_links":{"self":[{"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/posts\/11693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/comments?post=11693"}],"version-history":[{"count":20,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/posts\/11693\/revisions"}],"predecessor-version":[{"id":11733,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/posts\/11693\/revisions\/11733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/media\/11731"}],"wp:attachment":[{"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/media?parent=11693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/categories?post=11693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportslife.ctyeh.com\/index.php\/wp-json\/wp\/v2\/tags?post=11693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}